HIIT Blast

HIIT Blast

A 45-minute high-intensity interval training class that alternates between bursts of maximum effort and brief recovery. Burn calories, boost metabolism, and improve cardiovascular fitness.

Class Pricing Info & Details

Package Name:
HIIT Blast
Package Per Day Duration:
45 min

Class Time Table

Day Time Trainer
Wed 6:00pm - 6:45pm Mike Thompson
Fri 6:00pm - 6:45pm James Rodriguez