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Nutrition Corner

“Keeping Up With The Cravings” | Ed 005

One of your best decisions, taking a Kickboxing Class, enhancing your Cardio, while learning self-defense techniques; the next, proper fuel for your body. With a dedicated, certified Health Coach/Nutritionist on the team, as well as an advent participant in each kickboxing class, you’ll get the true compilation for sculpting your masterpiece, Group Fitness, mixed-martial arts, self-defense, and Kickboxing class meets eating, drinking, and sleeping right. Your second step starts now!

By: Antonette P. Coates | Nutritionist